December weight loss challenge

[Lynn]

Let's fight the holiday pounds!

This month's starting weight:

Goal for the month:

Overall goal:

Weight loss to date:

Biggest challenge, fitness:

Biggest challenge, diet:

Plan of attack:

Day of weigh in:

[Lynn]

This month's starting weight: 208

Goal for the month: >200

Overall goal: 185

Weight loss to date: 20

Biggest challenge, fitness: Motivation

Biggest challenge, diet: Will power

Plan of attack: Use that YMCA membership, push-ups and crunches before bed

Day of weigh in: Sunday

[Wander]

[QUOTE=Lynn;516763]Let's fight the holiday pounds! OK I'm in

This month's starting weight: 180

Goal for the month: 10 pounds and get back into my workouts

Overall goal: 165

Weight loss to date: A little gain lately but 50-60 lbs in the last 1 1/2 years

Biggest challenge, limiting portions and avoiding diet bombs

Biggest challenge, motivation to go to the gym rather than go home after work

Plan of attack: Kick my own lazy butt into motion

Day of weigh in: Sunday

[robinbolt]

[QUOTE=Lynn;516763]Let's fight the holiday pounds! OK I'm in

This month's starting weight: 180

Goal for the month: 10 pounds and get back into my workouts

Overall goal: 165

Weight loss to date: A little gain lately but 50-60 lbs in the last 1 1/2 years

Biggest challenge, limiting portions and avoiding diet bombs

Biggest challenge, motivation to go to the gym rather than go home after work

Plan of attack: Kick my own lazy butt into motion

Day of weigh in: Sunday
it looks like i will have fun with this... very informative infromation...thnx buddy keep posting good stuff ;)