-I don't smoke
-I drink very little (a beer every two weeks or so)
-I eat soy products exclusively due to allergies and therefore had very low cholesterol when I was tested about three months ago.
-I walk on my breaks here at work
-I try to be active and play roughly with my kids at least 3 or 4 times
I am overweight though, by about 50-60lbs, I'd say. When an athlete in high school swimming 6000 yards a day, i was about 220lbs. I'm 275-280 right now.
When I go to the doctor, I'm usually on the high side when it comes to blood pressure. I'm sure its directly related to the weight,and have been told as much by my doctor.
(I'm honestly afraid that this /\ is going to kill me, eventually...I've never said that out loud...)
I simply have a hard time shedding the weight. I don't feel like I eat a lot, but its obviously enough to sustain my weight. I've even added Wii Fit to my exercise routine, but I certainly could be more consistant with it.
So, I'd say I'm pretty good overall, but the weight just needs to go.
Last edited by BIGdaddy; 09-17-2009 at 03:39 PM.
"For He so loved the world, that He sent His only son..."
1992 XJ:"Daddy's Jeep" - The "Please don't hit my Jeep again!" Edition.
2009 Ford Edge:"Penny"- "Mama's new ride, and our new trip car"