I'm still kicking.
Plateaued for awhile with losing weight - still been losing inches though. Been exercising quite a bit so I guess I'm losing fat and gaining muscle mass?
I'm hovering around 220-230 lost right now.
I've been either walking 3-3 1/2 miles, riding my bicycle 5-7 miles or riding my exercise bike around 8 miles daily all year so far. (Sounds really impressive when worded that way, no?)
I have gone from 56 pants to 38s and 6x shirts to 2x.
Yesterday I was able to run probably 1 mile of my 3 1/2 mile walk. I'm hurting today, but not in a bad way.
I will reach my overall weight loss goal this year and I will maintain that for another year - at which time I'll have plastic surgery to clean up all the left over flappy skin.
It's all good. I feel physically great and mentally I'm catching up with my physical changes.
How's things with you?
The power of imagination makes us infinite. - John Muir